Safe Skin Care For Expecting Mothers And Post-Delivery Tips.

Nourish Mantra

Safe Skin Care For Expecting Mothers And Post-Delivery Tips.

Are you expecting, or did you welcome your baby? A big congratulations to you! While you enjoy this precious moment in life, we are here to help you with natural skincare for you and your baby's well-being. Get on to this new journey with all the safety measures. Understand natural skincare and before using that best anti-wrinkle night cream or your favorite body lotion, read its ingredient list.

Skincare Tips For Pregnant Mothers.

You must have a massive list of dos and don'ts right now. But you are probably missing out on a critical aspect of your life. Your skincare routine. Cosmetics, hygiene, and skincare products have certain ingredients that can reach deep into your skin cells and get mixed with your bloodstream. So, during pregnancy, what you feed your skin should also be healthy. You can try using natural skincare products or ayurvedic beauty products.

Discuss with your doctor about the unsafe skincare ingredients. They will tell you to watch out for these:


Yes, you read that right! SPF is required- throughout the year, but during pregnancy, make sure you avoid sunscreens having octocrylene, oxybenzone, homosalate, and octisalate. This is because these chemicals can hinder your baby's healthy growth. Replace your sunscreen with a natural skincare product having zinc oxide that blocks both UVA and UVB rays and is safe.


For pregnant mothers, doctors advise cutting off medications and skincare products that have retinoids in them. Watch out for ingredients names like retinoic acid, retinaldehyde, isotretinoin, adapalene, tretinoin, and tazarotene. Try to find replacements in natural or Ayurvedic beauty products.


Found mainly in the products of non-natural brands, phthalates are plasticizers used to manufacture products like vinyl flooring, lubricating oils, and plastic toys to make them more durable. Many body lotions, perfumes, soaps, shampoos, and nail paints contain phthalates that work as ingredient binding agents. They affect your hormone levels which are risky for you and your baby even after many years. 


These preservatives are present everywhere, from lipstick to body lotions to face cleansers. They are used to increase the product's life.  Parabens have been studied to mimic estrogen and are frequently linked to breast cancer and issues related to reproduction, including growth delays and healthy development of the baby within the womb. Stay away from products with ingredient names ending with -yl, such as methyl, propyl, and butyl. You might need  moisturizing these days, but you can compare the ingredients of an ayurvedic skincare product or a natural body lotion with a synthetic one and see for yourself.


Found in a surprising number of products, formaldehyde has been studied several times for respiration and blood cancer problems. Along with these, there are multiple other skin and hair care precautions that you must take during pregnancy. Talk to your doctor about it and gather all the information you can. Self-research and family advice are good, but your doctor is the only one who can guide you right. 

    Post-delivery skincare routine

    Taking care of your baby means a lot more than safety, diet, feeding, cleaning, and vaccinating. There are many aspects like your room, the atmosphere, hobbies, skin and hair care products, clothes. Every small thing affects your baby's development. Along with a green and clean environment, healthy diet, and safe clothes, you need to make sure that you stay away from unsafe hair, body, and face care products. Have a fixed natural skincare routine that is safer for you and your baby.

    Hormonal changes can lead to specific unexpected skincare issues. Here is your post-delivery natural skincare routine. Prepare for healthy and glowing skin with just seven steps.

    Stay hydrated all the time

    Taking care of the baby includes a lack of sleep and lower energy levels. Don't forget to hydrate your body and skin. Drink as much water as you can during the day and keep your skin hydrated. Avoid unnatural products and go for natural facial mists or the best natural body lotion to hydrate your face. This helps in maintaining your skin's elasticity, reduces under-eye circles, and soothes puffiness.

    Take a short or long nap anytime

    This is a crucial time, and you must use your brain and body only to take care of yourself and your baby. Try to sleep whenever your baby sleeps. Sleeping ensures that your mind, body, and skin are relaxed and healthy. Your skin may not behave in the same way it did before you became a mother.

    Keep your skin clean and safe

    Your baby remains close to your skin. Cleanse your face and body a few times a day. Avoid having too much oily, sticky or sweaty skin. Try a natural face cleanser with green tea or Moroccan lava clay if you have oily skin or acne. Use a herbal handmade bathing bar and the best natural body lotion that is safer on the skin. Make sure that the body lotion is non-sticky. Talking about cosmetics, avoid artificial colors, too many fragrances, and other skin irritants.

    Nourish your skin correctly

    Fight off tiring eyes, headaches, and dark circles by sleeping with cucumber eye caps on whenever you find the time. Also, use a natural face care cream that melts smoothly inside your skin and does not clog your pores or make your face sticky. Try to use the best natural body lotion containing SPF instead of using sunscreen separately. Using too many product is not ideal, and do not let your baby come in contact with any of your products that contain toxins or irritants. 

      While enjoying this beautiful life, don't forget these little tips that significantly impact the health of your baby and yourself. Enjoy every bit of it safely and naturally!