One of the oldest healing sciences, Ayurveda originated in the Indian subcontinent over 5000 years ago. This form of traditional medicine, which has gained wide acceptance around the globe, harps on the equilibrium between the body, mind, and spirit to promote good health as a way of life rather than focus primarily on disease-fighting capabilities.

Ayurveda acknowledges the intrinsic connection that human beings share with mother nature and focuses on fostering well-being through prevention and the right balance of diet, lifestyle, and exercise.