It is no secret that starting your day with a steaming cup of green tea has several health benefits. Believe it or not, green tea as a skincare ingredient is also fast gaining popularity in the beauty and wellness industry. Its extracts are now found in various face products ranging from facial cleansers for sensitive skin, facial cleansers for dry skin, facial cleansers for oily skin, and facial cleansers for combination skin to some of the best facial cleansers for acne. And not just these, green tea is also widely used in several other popular skin care formulations such as serums, anti-aging cream, night creams, and more.
It may surprise you, but green tea is harvested from the Camellia sinensis plant, the same plant from which black tea originates. The difference between the two is that black tea is allowed to oxidize while green tea is not. Packed with antioxidants and nutrients, this popular beverage has shown to improve blood flow, lower cholesterol, promote weight loss, and prevent a wide range of heart-related issues, among other things. It also keeps your blood sugar in check and is known to improve brain health. While drinking green tea has its own benefits, it is equally powerful and effective when used topically on the skin, making it a must-have ingredient in natural face products. From anti-ageing to preventing acne and breakouts, green tea has a wide range of benefits in natural skin care products for glowing skin. If you’re someone who is still yet to introduce this magic ingredient into your skincare, here are seven ways green tea can benefit your skin and help with your skin concerns.
With our hectic lifestyles and the amount of dust and pollution we are exposed to every day, it is not uncommon to experience premature signs of ageing, sun spots, and hyperpigmentation. Rich in antioxidants, green tea in wellness, beauty products help fight the damage from free radicals that causes fine lines and wrinkles. Green tea is also a good source of vitamins B and E, which helps boost collagen production, and increases skin elasticity.
EGCG, a particular antioxidant found in green tea, is extremely effective in reactivating dying skin cells and thus helps the skin look younger and rejuvenated. Some studies also suggest that the presence of EGCG can help prevent cancer1. Reduces puffiness
If you’re someone who wakes up with puffy eyes, a bloated face, or even dark circles, then authentic ayurvedic skincare products formulated with green tea can do wonders for you.
The tannins and caffeine in green tea help wake up your skin and minimize the blood vessels that cause redness and puffiness. So, when shopping for eye care products, look for green tea in their ingredient list. You can also DIY at home with some frozen green tea ice cubes or tea bags, which are incredibly relaxing and soothing for your tired eyes.
2. Soothes inflammation
Green tea is known for its anti-inflammatory properties. It helps reduce irritation, redness, and swelling, making your skin glow from within. Green tea in face cream for women is also known to protect the skin from sun damage.
Green tea is extremely effective in soothing the skin, decreasing redness, specifically around the eyes.
3. Reduces oiliness
If you’re someone who has oily skin, you can benefit greatly from the goodness of green tea. The presence of tannins, which are natural astringents, helps reduce the appearance of pores and keeps the sebum production in check without drying out the skin.
People with oily skin tend to break out more often because their skin produces too much sebum, which results in clogged pores and is one of the leading causes of acne on face. This is why a lot of good acne products contain green tea
4. Fights bacteria
Bacteria on your face can lead to skin and acne breakouts. Owing to its anti-microbial and anti-bacterial properties, green tea, when applied topically, can help reduce irritation and skin breakouts, leaving your skin looking brighter and smooth.
5. Keeps acne at bay
Acne breakouts result from sebum and dirt clogging pores, and there’s a reason why some of the best face wash for acne contains green tea. This natural ingredient works from the inside out as it helps keep the production of excess sebum in check. Moreover, the presence of tannins helps shrink pores which makes it difficult for them to trap dust and bacteria, ultimately leading to skin breakouts.
Its anti-bacterial properties also ensure your skin stays clean and free from acne-causing bacteria. Meanwhile, the polyphenols help keep the inflammation at bay, reduces redness, and soothes irritated skin, leaving you with smoother toned skin.
6. Boosts moisture
In addition to its anti-inflammatory and anti-aging properties, green tea is also highly moisturizing. This all-natural ingredient is rich in vitamin E, which is extremely hydrating and helps improves your skin’s ability to retain moisture. Vitamin E also supports new skin cell growth, resulting in skin that is nourished and rejuvenated.
So, if you’re looking for a daily moisturizer or authentic ayurvedic skincare products that can multitask, opt for a product that contains green tea. From reducing wrinkles and redness to keeping your facial skin moisturized and acne-free, a green tea moisturizer can act as your saviour, while being gentle on your skin and acting as a natural skincare product for glowing skin.
So, all in all, green tea is just as good as a skincare ingredient as it is a beverage. Whether you’re looking to minimize signs of ageing or prevent acne and inflammation, this natural ingredient is full of antioxidants and nutrients that can help you will all this and more. To reap its benefits, make sure to include green tea in all kinds of formulations – from facewash and cleansers to serums and night cream. As we mentioned earlier, you can also supplement this with some homemade face masks, scrubs and toners; and remember to keep sipping that green tea!