Beauty and wellness resolutions for 2021

Nourish Mantra

It’s that time of the year again when so many of us take up new year resolutions to be better versions of ourselves. However, things are a tad bit different this year. The ongoing pandemic has been life-changing in more ways than one, and this year, self-care is more important than ever.

Life as we know it has gone for a toss, and many of us are struggling to cope. Making resolutions is a great way to start the new year of a positive and optimistic note. Here are six beauty and wellness resolutions that you can adopt in 2021.

Drink more water

We don’t need to tell you that staying hydrated can do wonders for your health and beauty wellness! From flushing out toxins to clearing up your skin, drinking enough water can be a game-changer for you this year. Add it to your list of routine skincare tips immediately.

Get your beauty sleep

It is not called ‘beauty sleep’ for nothing! While what you eat and what you put on your skin is important, a good night’s sleep also has a significant role in health, wellness, and beauty. Lack of sleep can lead to puffy and dull-looking skin. If you have trouble sleeping, put on some soothing ambient music and sip a cup of hot chamomile tea. Getting more sleep is one of the best beauty tips we can give you.

Spend time outdoors

Most of 2020 was spent inside, travel plans were cancelled, and we worked from our homes. Any time spent outside was cherished and valued. As we step into the next year, take some time out to spend time amidst nature. No beauty and wellness product is better than mother nature and sunshine.

Make eco-friendly choices

The ongoing pandemic is generating more plastic waste than ever. You can help make a difference by opting for beauty and wellness products that use eco-friendly material packaging. Whether it is a bamboo toothbrush or biodegradable makeup wipes, every little bit counts.

Eat better

They say what you eat shows on your face. Maintaining a healthy diet can go a long way in your wellness and skincare journey. This year, make it a point to pay extra attention to what you’re eating. Aim to include a portion of leafy greens and proteins in your meals every day. Avoid processed junk food and choose healthier options.

Take out time for yourself

With many of us still working remotely even after a year, work-life balance remains a blur. Although reports about the Covid 19 vaccine have been promising, it might take a while for things to go back to normal. With so much happening, it is crucial to take a break every now and then. Remember to prioritize your overall wellness before everything else.