13 Vitamin C Serum Benefits
For decades you all have been eating your favorite tangy fruits and vegetables to boost your vitamin C level in the body. But in the last couple of years, vitamin C serums have consistently enraptured the skincare industry and its beauty enthusiasts.
It has become a buzz-worthy ingredient that simplifies your skincare routine and amps the skin. Vitamin C serum serves your skin as a versatile workhouse that safeguards, rejuvenates and enriches your skin. It is a one stop solution for many skin care problems like acne, uneven skin tone, premature aging etc.
See the Vitamin C’s miracle : A potent ingredient for your overall health
Do you know what vitamin C is? It is a water-soluble antioxidant composed of crucial nutrients that protect the skin against free radical damage and improve the skin's overall health. It is essential for you as it aids in the growth & repair of tissues in the body. As it is water soluble and not produced naturally by the human body, you need it daily and the best way to source it is from vitamin C-rich fruits & veggies. In the same way, your skin needs vitamin C topically to achieve its benefit for the skin. Your skin gets an enormous advantage from vitamin C when applied topically in its most potent & concentrated form. A Vitamin C serum is a multiskilled skincare product packed with all the goodness of vitamin C.
Its serum has a liquid or gel-like consistency that gives toutingbenefits of using vitamin c serum on face. It firms, tightens, protects and repairs the skin. It supplies collagen & antioxidants to the skin that prevent signs of aging and make you look flawless & youthful.
The serum enriched with Vitamin C is applied before using moisturizer. It suits all skin types, including sensitive & acne-prone skin. The concentration of Vitamin C varies in different face serums available on the market. Its concentration is directly related to its potency. For example, a vitamin C serum with a concentration of 20% or more than that is considered to be very potent. It is an active ingredient that you can use in both your AM & PM skincare routine.
Science behind Vitamin C andVitamin C serum
Vitamin C is a nutrient that plays a vital role. It not only contributes to growth & development but also serves a significant role in forming & repairing body tissue. It has a powerhouse of antioxidants that benefits overall health. It is a true warrior that fights against cancer, heart disease, arthritis and free radicals. All fruits & vegetables have some Vitamin C in them, but you'll get the most of it from oranges, lemons, papaya, cantaloupes, brussels sprouts & broccoli. Even though the skin does not produce it, its natural presence in the skin helps in uplifting collagen production & antioxidant levels.
Why use vitamin c serum?
It works like a cushion that protects the skin from the nasty effects of UV rays. It builds up the skin barrier, keeps irritants out of reach and clenches the water content for optimum skin hydration.
But after reading all this, don't make up a misconception that eating more oranges or other Vitamin C-enriched food will work exceptionally for your skin. Wondering why? This is because the epidermis, the outermost layer of the skin, doesn't have blood vessels to send nutrients to the skin cells. However, usingvitamin C for skin care topically, especially serum, has been found to have the capacity to nullify free radicals & smoothen all signs of aging.The lightweight texture of Vitamin C serum penetrates deeply into the skin, thereby leveling up collagen and elastin synthesis that diminishes the appearance of fine lines & wrinkles, reduces inflammation, and bestows radiant skin with mild exfoliation.
Many studies have shown the effectiveness & efficiency of Vitamin C's topical application. One study found that it increases collagen production among participants in all age groups. The participants in the study noticed visible changes after 40 days of treatment and found they were even more conspicuous at the 60-day mark. Using vitamin C serum topically will treat melasma & hyperpigmentation.
How to use a vitamin c serum?
There are certain ingredients that may not suit you when paired with vitamin C, and some forms of antioxidants may cause some discomfort. To achieve the most out of vitamin C for your skin, here's how your skincare routine should look like:
- Cleanse your face:It should be the priority in the morning. Cleanse your face with a mild cleanser that makes your skin squeaky clean without stripping the skin's natural oils & harming its pH. Cleansing is very important as it will set a clean & clear base for vitamin C to get into the skin without coming in contact with impurities.
- Look for an alcohol-free toner:It is advised by many dermats to use alcohol-free toner as it balances the skin's pH and makes the skin hydrated & moisturized. Also, don't go for toner having acid or exfoliants.
- Apply vitamin C serum on your face & neck: Go for a vitamin C that should have vitamin E & ferulic acid that uplifts the effectiveness & stability of L-ascorbic. Suppose you see vitamin C as the main active ingredient in your serum. In that case, it will be a potent antioxidant that gives you smoother, brighter, and younger-looking skin and collagen-boosting properties.
- Moisturization is a must:You cannot skip applying moisturizer as it not only soothes dry skin but does many other jobs to keep your skin healthy. Moisturizers form a protective seal around the skin. Keep in mind to avoid creams that have retinol.
- Sunscreen without a miss:It is advised by every dermatologist to apply sunscreen 365 days a year without a miss. And when you use vitamin C serum, you should know that it increases the skin's sensitivity to sunlight, so applying sunscreen is necessary.
Benefits of using vitamin c serum on face
1. Reduces wrinkles & fine lines
It is worth using vitamin C serum to reduce wrinkles & fine lines. The companionship of antioxidants in vitamin C serum helps to rejuvenate the skin and make you look youthful. It happens gradually when you start applying the serum. Due to its lightweight, it penetrates the skin's cellular level, thereby stimulating collagen production.
Wrinkles & fine lines become more prominent due to early call of free radicals and not putting in required nutrients that the skin needs. These free radicals form due to overexposure of environmental aggressors like sunlight, stress, pollution, UV rays etc. These free radicals damage the skin tissue that boosts elasticity & strength called the dermis. It also harms the moisture barrier, cell functioning & skin texture & color.
Vitamin C is a potent antioxidant that can protect skin cells against damage. How does vitamin C do this? It keeps a check & reduces the formation of free radicals. If you can't protect your skin cells, it can lead to the death of the cells, as free radicals are unstable molecules that damage DNA. When vitamin C serum is applied to the skin, it reduces the formation of free radicals, which lessens the appearance of wrinkles & fine lines.
2. Brighten up your skin
UV rays & pollution take a big toll on your skin. It damages the skin and makes it look dull, tired, lifeless & lackluster. Nothing brightens your skin more than vitamin C.Vitamin C serum benefits faceby restricting the production of melanin that hampers the skin tone by giving its color. Applying vitamin C serum consistently stimulates collagen production that brings firmness & elasticity to the skin. All of this helps brighten up your skin tone & enhance skin texture.
3. Enhances skin texture
The antioxidant booster vitamin C serum is a superfood for your skin as it improves skin texture by vitalizing collagen production. Collagen is a type of protein that builds the structure of the skin. It revitalizes collagen production that leads to firmer & elastic skin. It minimizes visible pores & clear acne. You'll achieve a youthful appearance and flawless skin texture as a result.
4. Lightens sun tan and repairs sun damage
Does vitamin c help lighten skin? Of course, it does! It reduces the sun damage caused to the skin and lightens the sun tan. The antioxidants in vitamin C protect the skin cells from damage caused by excessive skin exposure. When skin is exposed to the sun more often, it forms free radicals, unstable molecules that damage skin cells due to the harmful effect of UV light. Vitamin C neutralizes free radicals before causing damage to cells. This vitamin C serum is applied before applying sunscreen. The anti-inflammatory agent & antioxidant capacity in this serum soothes the skin's redness, dark spots & irritation for clear and healthy skin.
5. Shrinks pore size
Vitamin C serum is an effective skincare product to shrink pore size. Due to the goodness of vitamin C, antioxidant & anti-inflammatory properties, this serum has valuable benefits. It shrinks the size of enlarged pores, smoothens the skin, evens the skin's appearance, strengthens the collagen fiber and boosts elasticity.
6. Clears acne and blemishes
Vitamin C serum benefits face by defeating the major enemy of your skin- acne & blemishes. It is an effective treatment due to the magical effect of antioxidant properties. When vitamin C serum is applied topically, it counteracts free radicals & toxins that damage the skin & cause breakouts.
7. Boosts production of collagen
The synthesis of collagen becomes rapid when vitamin C serum is used consistently. Collagen is naturally present in your body but depletes as you age. So, it becomes necessary to topically use the ingredient rich in collagen, a protein that forms a skin structure, making skin taut, tight, firm & elastic. Boost of collagen in the skin will eventually reduce the appearance of wrinkles and fine lines.
8. Delays premature aging
Vitamin c serum benefits face by delaying the early signs of aging. Daily exposure to environmental aggressors puts skin under a lot of pressure, resulting in early fine lines, dullness & roughness. It prevents & corrects the damage caused by external factors.
9. Pacifies inflammation and irritation
The powerful vitamin C has anti-inflammatory properties that help reduce the redness, inflammation, and swelling associated with acne breakouts. It also soothes & calms the irritated, itchy, and inflamed skin that stems from sun exposure or environmental stressors. Is it one of the incrediblebenefits of using vitamin c serum on face? Pairing up vitamin C serum with vitamin E or hyaluronic acid daily will help to treat the skin dryness that results in soothing & plumped skin.
10. Turns rough & dryness into hydrated skin
Vitamin C and its derivatives comprise hydrating properties that work intending to level down the transepidermal water loss, which means it strengthens your skin barrier, seals in the moisture, and holds on moisture to prevent its loss from the skin's surface. Vitamin C is considered an all-rounder and phenomenal formula that perforates deeply into the epidermis, the top layer of the skin. It addresses the skin dryness at its source, repairs damaged tissue and restores suppleness to dry cracked skin. It works synergistically with other elements like vitamin E & hyaluronic acid to deal with chronic dryness. Vitamin C makes skin hydrated, healthy and happy.
11. Diminishes dark spots & hyperpigmentation
Vitamin C has brightening properties that extend its ability to fade dark spots & lighten hyperpigmentation. It obstructs the pathway of abnormal production of melanin (skin pigment) that refines the complexion, brings evenness in the skin tone and overdue dark spots, acne scars, sun spots, blemishes & hyperpigmentation due to melasma. These extraordinary benefits of using vitamin c serum on faceare an anti-spot property that makes you look flawless without altering your normal skin's pigmentation.
12. Conceals & reduces the appearance of the under-eye circle
The skin under your eye is thin & sensitive. So, it becomes necessary to choose the product specifically designed for that area wisely and stick to what suits you. Vitamin C serum is one of those products that smoothens the fine line that lies under the eyes by plumping & hydrating the under-eye area. There was a small study conducted in 2019 on three treatments for dark circles; vitamin C mesotherapy significantly improved under-eye circles' pigmentation. However, some participants also reported a burning feeling.
13. Pamper and heals the skin
Vitamin C has a plethora of skin-friendly properties. Among many, skin-repairing properties make it one of the prominent factors in indulging in skincare. This vitamin accelerates skin repair & healing, whether it is acne, scars, pimples or sunburns. It improves the cell turnover rate & thus reduces the chances of skin infections spreading.
Holy grail Vitamin C in Nourish Mantra’s product
Our Radiant Glow Serum is power-packed with that superfood skin has been searching to get back the lost radiance and boosts hydration and elasticity, i.e. Vitamin C. This trendy ingredient enriches your skin by keeping all the ills at bay. It waves off skin fatigue & dullness from your face and builds & strengthens the structure of the skin cells to get healthy skin.
1. Is it advisable to use vitamin C daily?
Yes, it is! It is best to use vitamin C serum daily to achieve optimal results.
2. Where should Vitamin C serum be stored?
Some people refrigerate their vitamin C serum to increase its shelf life. But it is not necessary. If you still keep it in the refrigerator, prefer to keep it in a cool & dark place away from light exposure. If stored properly, its quality can last for six months before its needs to be replaced.
3. Do vitamin C serum suit all skin types?
Yes! It is suitable for all skin types.
4. Who should use vitamin C serum?
Vitamin C serum fixes many skin issues like sunburn, hyperpigmentation, photoaging, sagging, dryness & uneven skin tone. So, if you are dealing with any of these issues, add vitamin C to your skincare regimen.