Nourish Mantra |

Seven Amazing Benefits Of Facial Masks You Need to Know

When it comes to skincare, most of us focus only on cleansing and moisturizing. However, a face mask can be complementary to a ...

Nourish Mantra |

Sleeping Masks and Moisturizers: Is one better than the other?

Skincare and wellness experts insist on following a night-time skincare routine. An entire day of being exposed to dust, pollut...

Nourish Mantra |

Five Reasons Why Breathing Exercises are Important

A healthy mind has an easy breath. Yoga enthusiasts all over the world have stressed the importance of mindful breathing practi...